Hi, folks. It’s gonna be another short one. I’m really having a rough time. I’m emotionally exhausted today. I’ve not been doing any of the things I’d come up with to keep the negative at bay, and I’m struggling a lot.
#1. I’m grateful for my mom helping through a couple of really rough patches today.
#2. I’m grateful I was able to nap a bit.
#3. I’m grateful to be getting to bed at a decent hour. It’s 10:20.
#4. I’m grateful for people who can see to forgive me of my faults and weakness.
#5. I’m grateful for ear plugs, to help tune out loud noises.
Lift the World.
~ stephen
Lift the World 
Big hugs, Stephen. Your heart is so much wider than the inside of your head. Ditch the head for a little bit and breathe in the vast expanse of love we all carry inside us. The balm to fear or hate or hurt. Breathe easy in the embrace of love. Let love embrace you, become you.