Well… I got moving a little bit today. Maybe 30% better? That’s… pretty good, I’d say. Actually got out of my bed and did some laundry… took the trash up to the other hill. Cleaned my room a little bit, and actually wrote a few sentences today instead of just one. So… that’s something?
Lift the World 
While you were taking the trash up the hill, what color was the sky? What did the air smell like? Was there ice? We’re there little red buds yet on the early trees? Every moment is a miracle if we open ourselves to it!