Below is a list of actions that, over the coming days and weeks, I will work to complete/incorporate into my life (the list will be added to/updated regularly, I think:
* List my Top 3 most important tasks to complete for the day, and work to complete them, in order of importance, until done, or for an appropriate amount of time.
* Stay properly hydrated
* Eat at appropriate intervals for health and current medical conditions
* Eat a healthy, balanced diet.
* Get adequate sleep for my body’s needs
* Take better care of my teeth, brushing before breakfast, rinsing and flossing after, etc.
* Get my ulnar nerves checked out.
* Keep my surroundings clean.
* Incorporate 5-minute daily room clean.
* Incorporate 5-minute daily House clean
* Incorporate 5-minute daily garage clean.
* Incorporate 5-minute daily yard maintenance.
* Incorporate scheduled work breaks.
* Get to bed by 10:30
Woo! Brother! What a great list! A lot of things on it that I would put on my own. 🙂 May the force be with you as you embark on it!! And I’ll be somewhere in the rear guard trying to emulate you! 🙂 🙂
Thx, sister! 😁 Onward and upward we go 😁.