Howdy, folks! 😊 I'm late for bed and I'm premigraining, so I'm going to make it brief here. Got up at 3:30... dragging, foggy, not doing well, so I decided at about 5 to go back to bed, and I slept until 7 something, i think, and that. was. great! It was like magic, suddenly … Continue reading 2021-12-06 — Power of a Nap
Author: stephenfcarman
2021-12-
Salutation MorningGratitude MorningMeditation Today'sPriorities Daily/Chron Daily Accountability Bed last night at 8:30: Up at 3:30: 5x5s: Exercise: Cold shower: Meditation:Breakfast: NP Work:Tax Work: Lunch: Work done by 6: Dinner: Only truly healthy foods: No Wasted Life: No Distracted Driving: Faced a Fear: Tamed the tongue: Bag of veggies: Avoiding Downers: Assessment Closing Lift the World … Continue reading 2021-12-
2021-12-05 — Wrong Side of the Bed
I don't have a clue what happened. I woke up, and for some reason patience did not wake up with me. I don't know why. Nothing out of the ordinary had happened. Sure, hopes and dreams of mine have been hit broadside rather recently, but that doesn't explain today. I got up like normal, but … Continue reading 2021-12-05 — Wrong Side of the Bed
2021-12-04 — Inspection X3
Good evening, and happy Saturday to you!!! 😊 I've been dragging today--not emotionally, really, just... tired. But I'm good. Solid right now. I'm still trying to get my routine figured out as far as sleep is concerned, which is why I'm tired--that, and I'm still not getting to bed at 8:30. It's usually 9, so … Continue reading 2021-12-04 — Inspection X3
2021-12-03 — Metta Mind
Howdy, my lovelies! 😊 Hope y'all enjoyed this fabulous Friday! 🙂 I took it pretty easy again today, which was nice. I did have a hard time getting up this morning, but I did get up. I think I've been averaging about 6 to 6 1/2 hours of sleep, and that's not enough. It's 8:08, … Continue reading 2021-12-03 — Metta Mind
2021-12-02 — 🎶 Moving Right Along 🎶
Good morning, all you wonderful people you. 🙂 Morning Gratitude 😊: I'm grateful to have had the courage this morning to push through and exercise when my body was screaming to stay sedentary and my heart and mind are in an absolute war with a powerful darkness that's just hammering away at me.I'm grateful to … Continue reading 2021-12-02 — 🎶 Moving Right Along 🎶
2021-12-01 — Hello December, Nice to See You.
Howdy, folks! Happy Wednesday to you and you and you. 😊 I realized at some point this morning, that nothing on my list was promised for today, so I... took the day off! 😁 Wahoo! I didn't really do much today with all that time off. I gathered up all the metal form the rather … Continue reading 2021-12-01 — Hello December, Nice to See You.
2021-11-30 — Eyes On the Horizon
Hi, folks, Started off rough today, really rough, but I'm getting back on track, gratefully. I'm not gonna stay down, not a chance. As one new friend mentioned to me today, stay focused on the goal, not so much on the present circumstance. That's what I'm gonna keep focusing on--where I'm going. Eyes on the … Continue reading 2021-11-30 — Eyes On the Horizon
2021-11-29 — Success Means Getting Back Up, Right?
Hi, folks, It's been a bit of a devastating day for me. I made an unwise choice last night. After signing up for one single's site, I decided to sign up for a couple of others. One of them ended up being a significant trigger that led... ugh... yeah, and how. 😞 I'm embarrassed and … Continue reading 2021-11-29 — Success Means Getting Back Up, Right?
2021-11-28 — Where Will it Lead
Just can't do morning journal... I... no. 🙃 So here I am again. Happy Sunday evening! 🙂 The day started out a little low. I've been struggling and dragging for a few days now, but I was able to get back up today. I hadn't listened to any motivational speeches for days, I don't think, … Continue reading 2021-11-28 — Where Will it Lead