2020-05-29 — Wait, It’s *How* Much?!?!

So yesterday, I mentioned that I'd started my work boundaries list but hadn't actually started following anything on it. Well... I did follow at least one of them today, and it started before I went to bed last night--No phone calls during sleeping hours. As I was lying down to go to bed last night, … Continue reading 2020-05-29 — Wait, It’s *How* Much?!?!

2020-05-27 — Well… That Wasn’t My Water

That moment when... in the dark... driving home from your last job... you're almost home... you reach for your water bottle because you know you're about to go on your 28-minute run, and you need to hydrate a bit more before you go to take proper care of your body... when... suddenly... just a split-second … Continue reading 2020-05-27 — Well… That Wasn’t My Water

2020-05-20 — Easing Up On the Throttle

Hiya, folks. πŸ™‚ I think the plain truth is that I’m not quite ready to do that morning meditation thing yet. Not that it’s not super super super important… It may well turn out to be one of the most important things I ever get in the habit of doing. However, there are some other … Continue reading 2020-05-20 — Easing Up On the Throttle