2020-05-17 — Well, Stephen. What do we have here?

I don't know what it is, but I've just felt down today. Not quite full blown depression, but like a depressive cloud is hanging around me or a depressive weight pushing down on me. It's weird. I'm not sure when it started. I haven't felt it all day. But it really is heavy--sapping my spirits … Continue reading 2020-05-17 — Well, Stephen. What do we have here?

Morning Meditations: Who Am I, and What Do I Want Most? (Thought Dump #1)

Some people will say that I am what I do (a type of "actions speak louder than words" argument). I agree, to a point, but I believe stopping there leaves the story incomplete and opens the door to sweeping generalizations that can paint a false narrative on the much deeper but still fairly simple reality … Continue reading Morning Meditations: Who Am I, and What Do I Want Most? (Thought Dump #1)

Morning Meditations: Anger/Frustration (Thought Dump #1)

For years, I've been familiar with the phrase "All frustration comes from unmet expectations." I don't know if he coined it, but my exposure to it comes through John Lund, a marriage educator and author who lives in Utah. I think I'm going to meditate a bit on that phrase and my own anger/frustration issues … Continue reading Morning Meditations: Anger/Frustration (Thought Dump #1)

2020-05-12 — Oops?

Buenas noches, amigos y amigas, familiares y extranjeros! Bienvenidos al resumen de mi día! 😁 Soooooo... oops? I accidentally bought another car from the auction today. 🙃 I know, I know... my friend Miguel had the same reaction: "Accidentally? You pressed the button, didn't you?" Yeah yeah... Somehow I've done this twice in the last … Continue reading 2020-05-12 — Oops?